This removes the previous "or forward" text from the message
actions popover, and keeps the documentation in sync with the
new text. Internationalization tests are updated, too.
Fixes#25603.
These files are not Jinja2 templates, so there's no reason that they needed
to be inside `templates/zerver`. Moving them to the top level reflects their
importance and also makes it feel nicer to work on editing the help center content,
without it being unnecessary buried deep in the codebase.